Brainspotting and Somatic Healing: How the Body Heals Trauma for Good

Brainspotting and Somatic Healing: How the Body Heals Trauma for Good

Brainspotting and Somatic Healing: How the Body Heals Trauma for Good Amie Woolsey
Published on: 12/09/2025

Somatic healing is key to trauma recovery. Learn how brainspotting and the Alexander Technique help release trauma stored in the body for lasting healing.

Breaking Free from Flashbacks and Triggers: Brainspotting’s Role in Trauma Recovery

Breaking Free from Flashbacks and Triggers: Brainspotting’s Role in Trauma Recovery

Breaking Free from Flashbacks and Triggers: Brainspotting’s Role in Trauma RecoveryAmie Woolsey
Published on: 20/08/2025

Discover effective strategies for breaking free from flashbacks and triggers. Learn how to heal from trauma, manage emotional responses, and build lasting resilience so you can move forward with confidence and peace of mind.

How Brainspotting Helps You Regain Trust in Yourself and Others After Betrayal

How Brainspotting Helps You Regain Trust in Yourself and Others After Betrayal

How Brainspotting Helps You Regain Trust in Yourself and Others After BetrayalAmie Woolsey
Published on: 06/08/2025

Discover how Brainspotting can help you heal after betrayal by releasing stored trauma, rebuilding self-trust, and creating deeper connections with others. Learn tools to restore safety, clarity, and confidence from the inside out.

Tuning into Your Body’s Wisdom: The Benefits of Brainspotting for Emotional Healing

Tuning into Your Body’s Wisdom: The Benefits of Brainspotting for Emotional Healing

Tuning into Your Body’s Wisdom: The Benefits of Brainspotting for Emotional Healing
Amie Woolsey
Published on: 05/08/2025

Healing from trauma goes beyond talk therapy. For those facing betrayal, abuse, or emotional wounds, Brainspotting helps release pain stored in the body, tapping into your body’s wisdom for deeper, lasting emotional recovery.